breaks

Brake so you don't BREAK!

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It's summer, everyone it seems is on vacation. Everyone it seems is taking a moment away from their routine. All the while, you are wondering, When is my break?, Do I ever get a chance to break away?, If I leave how will I make it? Listen, the reality to take vacation or break is difficult. Most of us live paycheck to paycheck (75% I heard once!) So with that reality many of us cannot afford to take a break. With the stress of bills, providing for our families, the tension has never been greater. There is a real necessity to work. 

However, your body will need a break, whether you plan one or not. Our bodies were created to run, to move, to be used. But without proper maintenance, your body cannot keep up. You will either plan to get away or your body will make you. This happens all to often, when you move forward with pace and eventually get sick. The sickness hits hard because of the lack of rest you've given it. So if you're saying you can't afford to take a break, I would argue that you cannot afford NOT to take a break.

Taking a proper break physically, mentally, emotionally will help you sustain life's trials. It can also build your spiritual strength as well! Jesus took breaks all too often (Luke 5:16) to get away, pray and recharge. We would benefit if we did the same. My push is simple is a world where we are constantly taught to Go, go, go, we would benefit to stop every once in awhile!